10 Ways Through Which Kids Can Reject Body-Shaming

Although no one is born perfect, hearing criticisms about one’s physical appearance is something that even children experience.

Body image is developed at a very young age, with children as young as 3 to 5 years old beginning to worry about their appearance and even express dissatisfaction. It can be challenging to avoid children getting exposed to “the ideal body type” in society.

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5 Ways to Tackle Body-Shaming in Mauritius

Body-shaming has long been a part of the Mauritian culture. Whether it is done intentionally or unintentionally, no one should feel self-conscious about their weight, clothing size, skin colour, or physical form just because they do not have what society considers to be “the ideal body type.”

As a result, unrealistic cultural ideals and unfavourable media depictions of body image negatively impact not only a person’s self-worth and self-esteem but also their mental health. Social anxiety, depression, and eating disorders are some of the issues that might arise. Therefore, tackling body-shaming is one of the ways to improve mental health in Mauritius.

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