The world we live in today has been through thousands of years of evolution, and so has mankind. Like many things, we have missed learning an essential aspect of human behaviour – minding our own business. For no rhyme or reason, we love to find out what’s happening in other people’s lives and derive some sort of pleasure from it.
There can be positive or negative reasons why people like to interfere in other people’s lives. Sometimes they want to help. Some people may see themselves as helpful or supportive, and they may genuinely believe they are doing someone a favour by offering advice or trying to solve their problems. This is because they want to feel needed or essential. Some people may get a sense of satisfaction or fulfilment from being able to help others, and they may think that they are more needed or important if they can offer assistance.
Continue reading “The Business of Minding Our Own Business, Explained”
Mental health is an essential factor for our health’s well-being. The WHO constitution states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Mental health is a state of well-being where the person acknowledges his abilities and controls his stress and feelings while being productive. Unfortunately, individuals with poor mental health develop serious health complications over time. Many different factors can affect an individual’s mental health, but today we will talk about six specific factors that affect men and women separately.
Continue reading “6 Tricks to Kick Your Worst Factors Affecting Men’s and Women’s Mental Health Habits”
On the occasion of the World Mental Health Day held on Thursday, 10 October, YUVA partnered with the Centre for Counselling and Mindfulness to conduct a training session on mindfulness with 48 staff members of The Axis, at its Head Office located in Ebene, Cybercity.
The Axis is a leading specialist in Fund, Private Wealth & Corporate Services with deep expertise and bespoke solutions. Headquartered in Mauritius, with representative offices in Seychelles, Kenya & South Africa, The Axis’ team of industry experts craft bespoke solutions to a diversified client base, including Development Finance Institutions, Institutional Investors, Family Offices and Investment Managers.
Continue reading “YUVA and Centre for Counselling conduct Stress Management & Mindfulness Programme at AXIS”