
India, a nation characterised by its rich tapestry of cultures, languages, and traditions, grapples with a myriad of sociological issues that impact its social fabric. As the world’s largest democracy and one of its fastest-growing economies, India faces challenges that are deeply rooted in its history and socio-economic structure. This article delves into some of

Mental health is an essential aspect of overall well-being, influencing how we think, feel, and act. It affects our ability to handle stress, relate to others, and make choices. Improving mental health is a lifelong journey that requires dedication and effort. Here are ten effective strategies to enhance your mental health. 1. Build Supportive Relationships